Therapist. Creator.
Speaker. Advocate.
Business Coach.
Anxious overachiever, doing it all.
ANXIETY THERAPIST & ANXIOUS HUMAN
I help anxious women feel seen by creating content that I really need to hear, too.
Hey there, I’m Kelly! I’m a licensed therapist who’s deeply passionate about helping anxious overachievers (like you & me!) feel seen & understood. When you’re successful, most people don’t really get it when you say you have anxiety. But trust me, I do.
I share openly about the good, the bad, and the silly in between so that no one with anxiety feels alone. As a therapist, of course I share tons of practical strategies to help you navigate anxiety.
But on my instagram @sitwithkelly you’ll also find me sharing fun clips of travel, fitness, concerts, entrepreneurship, cooking, and long walks with my dog Jozi and my husband Tom.
Transparency is one of my biggest values so I promise to share the hard stuff too, like when I can’t stop overthinking, am having body image days, or the question I can’t stop wondering about… am I ready to have a baby??
I have reached millions with my content and have LOVED sharing the truth about living with anxiety!
I have my own private practice, where I specialize in helping millennial women and teens overcome feelings of anxiety, build confidence, and stop overthinking so you can live your best life. I use an individualized approach that helps you identify and use your strengths, learn new coping skills, improve your communication, and create lasting changes. I will support you through life transitions and help you feel less stuck and stressed out.
BUSINESS OF THERAPY
I’m obsessed with helping fellow therapists grow their private practice
I made $200,000 from therapy clients alone in my first year of private practice.
And I built my private practice entirely from marketing on Instagram @sitwithkelly.
Since then, I started working with other therapists, helping them to find their voice online and grow thriving private practices.
I believe that every therapist is capable of starting their own private practice and building a business that allows you to live a meaningful, fulfilling, and financially abundant life.
It’s my mission to help you get there.
Partnerships, Speaking & Anxiety Management
I’m sure you can tell by now, I do a lot.
Here’s how I can help YOU.
If you’re a brand,
I’d love to partner together!
One of my favorite things about building an audience on social media is sharing my fav bands, products, and services with others. My community loves to hear about my morning coffee, a new workout fit, a service that’s helped me grow my business, or a product that’s helped me with my mental health.
If you’re a brand who supports mental health and loves to work with creators with a genuine and engaged following of amazing humans, I’m your gal.
Need a seasoned speaker for your event or group?
It’s tricky to find reputable speakers on nuanced, important topics.
I love sharing my personal experience mixed with my expertise and education as a licensed clinical therapist and Masters of Business Administration to deliver a relatable, actionable, and effective talk to the group you’ve gathered.
I’ve hosted talks and workshops on imposter syndrome, self care, Instagram marketing, and more.
Freebie: 10 Ways to ACTUALLY Manage Your Anxiety
This one is for the anxious overachiever who wants relief from anxiety now.
Maybe you’ve had anxiety for a while, but you’re still functioning at a high capacity and keep putting off getting help.
As a millennial therapist who specializes in supporting those with anxiety, this free resource will get you back to doing the things you love with less stress.
I’ve Partnered With
I’ve Partnered With
I’m a millennial therapist, content creator, speaker, and business coach who is dismantling the idea that therapists should be “a blank slate”.
My approach to therapy is collaborative, because let’s be real - no one wants a therapist who just nods and asks, “and how does that make you feel” anymore. At the end of the day, people want a therapist who gets it, and I get that.
I share openly about my experiences with anxiety, and life in general, online and everywhere I go.
And similarly, my approach to marketing and growing my private practice has gone against the grain of age-old therapy marketing. I’ve grown the most by being extremely transparent and relatable, and sharing EXACTLY how I built my private practice and saw the quick success I’ve been able to create.
I have a private practice in Miami, and I spend my days seeing therapy clients, creating content, and coaching other therapists to build the private practice of their dreams.
And the hours in between I spend playing pickleball, going to see The Killers in concert, having fun on the water with friends, planning new date nights with my husband Tom, and snuggling my puppy Jozi while I watch Grey’s Anatomy reruns.
I may be a mental health professional, content creator, and a business coach who helps 100s upon 100s of people change their lives…
But I’m also a millennial woman with anxiety who’s obsessed with her trying new workout classes and loves a good margarita night.
As Featured In
As Featured In
Follow along with me on Instagram.
Check out @sitwithkelly where it all started.
I provide education on anxiety, tips to help you cope, and also funny, relatable content that will make you think “OMG THAT’S ME” and we can laugh about it together.
(My husband and dog are paid actors.)
Therapists, join me @businessoftherapy
I combine my experience as a licensed therapist as well as my MBA education to bring you practical marketing and business tips so you can grow your own private practice.
(I even share exactly how much $$$ I make.)
